Dear kindred spirit who loves food but also wants to fit in her jeans (lol),
Oh what a long roller coaster ride I’ve been on.
Up and down, up and down, up and down on the scale.
But truly, the last 17 years of weight gain and loss have been worth it.
Because I never settled for chicken, broccoli and sadness.
I never settled for a life of never missing a workout and trying to be a macro queen.
Each time I lost weight I knew I was super miserable and if I kept up that routine I would not enjoy my life.
So I kept trying.
There were times when I wondered if it was possible to enjoy the food I loved and lose weight and keep it off.
Would I be relegated to perfection for most of the week and then a pathetic, once a week ‘treat’?
Ew. That was no way to live.
It was just in the last 2 years that I finally figured it out.
No tricks, just 3 minutes a day.
And a lot of mindset-shifting.
And a lot of dropping the standard ‘rules’ that we are told we have to live by to get the results we want.
I was teaching my Rhino G-A-M-E method to my private clients for $2,500 per month. And it was great. Because it works. What would you pay to never, ever worry about weight loss again and feel terrific in your skin every day while still eating your favorite foods?
But I missed speaking to groups and I wanted to make a bigger impact.
So, I did something crazy.
I put the Rhino G-A-M-E method in a free online 5 Day Challenge, called the Foodie, Fit-In-Your-Jeans Challenge.
I walk you through, step-by-step how to make your own custom Foodie, Fit-In-Your-Jeans Plan.
Filled with camaraderie and support, the challenge has been a huge success.
And it’s filled my heart. I feel like I’m living my purpose.
The results have been truly astounding.
Like Sheila Butler losing 4.6 pounds in 5 Days without restricting herself after doctors told her that her hashimotos thyroiditis would make it tough for her to lose weight.
Not to mention her perennial neuropathy that keeps her from walking and exercising very much. (I encourage .5–2 lbs a week tops, and we don’t compare #’s, but she hadn’t been able to lose any weight before this so this was a huge breakthrough. As of 3 weeks after the challenge she is up to 8 pounds lost)
Our participants that have seen these results have done it by adding just minutes a day to their routine.
We call those minutes the ‘3 to Thrive.’
And I can’t wait to teach it to you in the next 5 Day Foodie, Fit-In-Your-Jeans Challenge!